Mara Branscombe - Magazine - Page 14
6.30pm Meditation with Mara
We arrive back at Middlewick and in the hour
before dinner we will have an integration
session with Mara.
Experience a guided Yoga Nidra practice, which
is a deep form of meditative relaxation. We will
integrate our work at the sacred sites through
mind-body-spirit
wholeness,
softness,
and
receptivity.
We will have dinner together and enjoy the
grounds for one last time before we move to
our next location
